Nutrition Month

The coming of COVID-19 posed a great challenge to us. One of the challenges is to take care of our immune system. Many say that one way of boosting our immune system is to observe proper nutrition. This we can do by taking rightly and properly the necessary nourishment we need for our body. This month of July is a good opportunity for us to be reminded of the importance of proper nutrition.

But deeper than the physical nutrition that we need, we must also be concerned about nourishing our spiritual lives. In the face of crises, like COVID-19, we must take care of our spiritual lives in order to become strong in facing the storms that come along the way. It is undeniable that constant communication and communion with Jesus in the Eucharist is the best nourishment of our faith. We must find ways in feeding our souls and making it healthy so that we may be able to stand through tough times.

May Jesus, our nourishment, make us always alive, alert, awake and enthusiastic!